LEMME MAMA CAPSULES

Formulated for absorption

Includes Methylfolate (the most active form of Folate) for healthy brain and spinal cord development and Choline, an essential nutrient for babies during pregnancy.*

Blood building: Iron, Folate & Vitamin B12 contribute to red blood cell formation.*

Bone health: Calcium, Magnesium, D3, K2 and Boron help maintain bone health.*

Formulation includes premium and gentle “glycinate” and “methylated” forms of many vitamins and minerals, including a PhytoServ^® phytonutrient fruit blend.

Promotes healthy fetal development and supports mom’s energy and nutrition with 25 key nutrients for comprehensive wellness & immune support during pregnancy.

Preconception

Formulated to support fertility & healthy conception.* Folate is an essential vitamin for women of reproductive age, and women should ensure adequate folate levels at least 4 weeks before conception. Up to 75% of people in the world may not be able to convert folic acid found in most supplements. Lemme Mama uses the most active form of Folate, Methylated Folate as 5-MTHF, which is highly bioavailable and has better absorption than folic acid.*

Pregnancy

Bioavailable and gentle nutrients for healthy mom, fetal development & birth.*

Postpartum & Lactation

Comprehensive nutrition for recovery & lactation.*

Essenced with mint

A mint-essenced tab in every bottle keeps things fresh; the mint taste and aroma may help support morning sickness, too.*

Only 2 capsules daily

Two capsules a day, preferably taken together and with food.

Methylated Folate (as 5-MTHF)

Vital for a healthy pregnancy and early baby development, folate plays a key role in DNA synthesis and cell division. It helps ensure the proper development of your baby’s brain and spinal cord, reducing the risk of neural tube defects.* However, up to 75% of people may not be able to convert folic acid, a form of folate commonly found in supplements. That’s why our formulation uses Methylfolate as 5-MTHF, the active form of folic acid, which is easy to digest and readily absorbed and utilized by the cells without needing conversion, making it more bioavailable and efficient for all individuals, especially those with absorption issues or genetic mutations that affect folate metabolism.* Folate adequacy may reduce a woman’s risk of having a child with neural tube defects.*

Choline

Leading medical authorities on maternal and infant health recognize that Choline plays a critical role during the prenatal period in neural and brain development, and the American Academy of Pediatrics recognizes the importance of Choline as a brain-building nutrient.* However, less than 10% of U.S. pregnant women are meeting the recommended intake of Choline of 450 mg daily. Lemme Mama provides 150 mg of Choline per serving (27% Daily Value), whereas other leading prenatal multivitamin brands only contain 0-55 mg of Choline. Our well-researched dose of Choline is essential for brain development and cognitive growth and can help prevent neural tube defects.* It is crucial to maintain adequate intake of Choline during pregnancy, and continuing to take it while breastfeeding continues to support infant’s brain development.*

Iron

During pregnancy, a woman’s blood volume increases, and she needs more hemoglobin to support both her and her growing baby’s body. Iron is vital for transporting oxygen to the baby and preventing maternal anemia.* Iron also supports the overall development of baby and placental health. The glycinate form of iron is gentler on the stomach compared to other supplement forms and has better absorption, enabling the iron to be utilized more efficiently. Achieving optimal Iron support under the high demands of pregnancy also ensures that mom’s energy levels are properly supported.*

Calcium

Calcium helps builds strong bones and teeth for baby, while maintaining maternal bone health during pregnancy and breastfeeding.*

Magnesium

An essential mineral that plays a key role in over 300 cellular processes in your body, from muscle and nerve function to blood glucose control.* Studies have shown that many people may not consume an optimum amount of Magnesium.* Magnesium can help with muscle function and prevent cramps, alleviate digestive discomforts and regulate blood sugar levels, keeping mom comfortable during pregnancy throughout each trimester. Our glycinate and malate forms of Magnesium work together to ensure enhanced absorption of Magnesium and may provide additional support for nervous system health.*

Iodine

Our Iodine is naturally food-derived from Sea Kelp and supports thyroid function, baby’s brain development and may help to prevent pregnancy complications.* Iodine also contributes to normal energy-yielding metabolism.*

Vitamin A

Vitamin A is essential for baby’s vision, immune system health and organ development.* We proudly source our Vitamin A from a natural plant-derived beta-carotene and full spectrum mixed carotenoids.

Vitamin A

Vitamin A is essential for baby’s vision, immune system health and organ development.* We proudly source our Vitamin A from a natural plant-derived beta-carotene and full spectrum mixed carotenoids.

Vitamin C

Key to enhancing Iron absorption, Vitamin C also promotes healthy immune system function and supports tissue repair.* Vitamin C also promotes Collagen production to maintain skin elasticity, which may lessen stretch marks during pregnancy, while also acting as a powerful antioxidant to protect your skin from free radicals.*

Vitamin D3

Vitamin D promotes healthy bones, nervous system health and immune system function for both mom and baby.*

Vitamins K1 and K2

Vitamins K1 and K2 help support proper blood clotting, immune system support, fetal development, as well as mother’s cardiovascular health and bone health. Additionally, Vitamins K1 & K2 support the development of the baby’s skeletal system.*

Fruit Blend

Our PhytoServ^® phytonutrient blend contains Grape, Blueberry, Bilberry, Strawberry, Raspberry, Cherry and Cranberry extracts for their rich antioxidant and polyphenol properties.*

Essential & Trace Minerals

Scientifically formulated with both macro and trace minerals for whole body support.* Minerals, included in their absorbable and gentle glycinate forms, also include: Zinc, Chromium, Manganese, Molybdenum, Selenium, Boron, Iron and Copper.

Additional Vitamins

Our prenatal multivitamin formulation includes: Vitamin A (as Beta Carotene), Vitamin C, Vitamin D3, Vitamin E (as Mixed Tocopherols), Vitamin K, Thiamin, Riboflavin (as active Riboflavin 5-Phosphate), Niacin, Vitamin B6 (as active P5P), Folate (as active Methyl Folate), B12 (as active Methylcobalamin), Biotin, Pantothenic Acid and Vitamin K2 (as active MK-7)._+